Karen Harmon

Karen Harmon

I grew up in a small town in Canada that has now transformed into a bustling city. I typically played outside, had swimming lessons and went camping during my childhood. However, I had no idea my mother struggled with mental health issues. Now, as an adult, my mother stands out like a glaring light; because of her, I write, teach fitness and work with people on the spectrum. My mother shaped and moulded my life more than she will ever know.

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